#consciousparenting

5 Tips for Cultivating Empathy (Harvard)

5 Tips for Cultivating Empathy (Harvard)

Empathy is at the heart of what it means to be human. It’s a foundation for acting ethically, for good relationships of many kinds, for loving well, and for professional success. And it’s key to preventing bullying and many other forms of cruelty. How can parents cultivate empathy? The following are five guideposts based on research and the wisdom of practitioners.

PARENTING - Learn how to Do It Better With Science, Data and Mr. Rogers (The Next Big Idea)

PARENTING - Learn how to Do It Better With Science, Data and Mr. Rogers (The Next Big Idea)

At Kidevolve, we’re all about family training tools to foster healthier relationships and more empowered, self-reliant kids! Kids don’t come with a training manual, but this is the closest thing to it. In this special episode of The Next Big Idea podcast, they share three book bites that demystify the art and science of parenting.

Breathing to Reduce Stress - Calling all Parents, Teachers & Kids

Breathing to Reduce Stress - Calling all Parents, Teachers & Kids

The easiest and quickest way to calm an anxious mind is to breathe in and breathe out. But if you find “breath work” boring, you’re not alone! Here’s a shortlist of techniques we love, so you can find the one that’s easy and right for you. Scan this list and try a few. Then, teach your kids and students! As always, most kids pick up on these techniques effortlessly (when compared with adults). If you teach children while they’re young, you give them crucial EQ skills to draw on for life.

Spotlight on Hornville - a new card game that teaches kids how to think critically!

At Kidevolve, we’re all about sharing tools, teachings and new approaches that help kids foster more robust EQ and strengthen self-awareness skills. Especially when kids today are coping with home-schooling, extra family stressors and navigating our ever-evolving pandemic realities.

Enter Hornville - a unique and simple card game where kids, starting at age seven, learn to improve critical thinking skills while having loads of fun!

Living in a time where fact and opinion are interchangeable, critical thinking is incredibly important. Unfortunately, this isn’t something that comes naturally to everyone. It takes practice and exposure, which can start at a young age.

Founder Darlyn Reyes notes: “As a family who loves game night with the kids and board game marathons with friends it became obvious, we needed to make critical and creative thinking fun.”

And so, at the start of Covid19, Hornville was born.  Hornville is a simple card game about bringing fun to better decision-making through serious debates about horns, glitter, and teacup dragons.  A learning tool disguised as a game by using silly topics and sassy illustrations that will make kids giggle (7+) and keep adults engaged. 

Visit www.WelcometoHornville.com to learn more and sign up for updates.  

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At Kidevolve, we’re all about giving kids a variety of tools for greater self-awareness, resiliency and self-control - delve into our Imaginarium on Youtube or listen to our Creative Mind Journeys as audio experiences on Apple podcasts or at Kidevolve.com. Our uniquely sticky stories are designed for kids aged 6 through 10 - to help them find a new routes into learning mindfulness techniques. We mix music, sound fx, incredible voice talent and pure whimsy to deliver highly imaginative tales that double as smart guided practices!

Anxiety and Coping With the Coronavirus (Child Mind Institute)

Anxiety and Coping With the Coronavirus (Child Mind Institute)

The Child Mind Institute’s experts say that dealing with your own anxiety can be the most powerful way to make sure your kids feel secure. If you or your children are feeling worried, learning how to deal with that anxiety in a healthy way can help the whole family be more resilient, both now and when the pandemic is finally over.

Why a kid’s relationship with teachers is more important than ever (Nat Geo)

Why a kid’s relationship with teachers is more important than ever (Nat Geo)

When the pandemic forced most kids into remote learning last spring, children lost vital physical connections with their teachers. Gone were the morning high-fives, hallway conversations, and over-the-shoulder homework corrections they were used to. Positive teacher-student bonds are the “secret sauce of education”, yet many kids in Virtual School feel isolated, bored and disconnected - especially given large class sizes and technology limitations. The good news is that you can improve your child’s relationship with their teacher, even during a pandemic.

Kids can get lonely. Here’s why that’s more concerning during the pandemic (Nat Geo)

Kids can get lonely. Here’s why that’s more concerning during the pandemic (Nat Geo)

As the pandemic persists, kids might be feeling even more cut off from friends and family. Here are some tell-tale signs of loneliness in children and what parents can do to help their kids feel less secluded.

How to Stop Negative Emotions From Spreading Like COVID-19 (Psychology Today)

How to Stop Negative Emotions From Spreading Like COVID-19 (Psychology Today)

During pandemics, personal choices determine whether we contain or spread the virus. Our decisions also govern something even more contagious—our emotions. When they’re out of control, one person’s irritability can upset the whole family’s happiness. But, if we understand and harness transmissible emotions, they can (like a vaccine) protect family wellbeing.

Kids used to love screen time; then schools made Zoom mandatory all day long (The Washington Post)

Kids used to love screen time; then schools made Zoom mandatory all day long (The Washington Post)

Whatever their schedule, screens are an unavoidable part of learning remotely for millions of students this Fall. Video conferences, when used to interact with students, can be a healthy social activity for kids who are isolated at home, experts say. But tasks that are just listening and watching might be less valuable if done too much for the sake of filling up a school day. “It’s not solely about the issue of screens, but what’s happening on those screens,” said Josh Golin, executive director of the Campaign for a Commercial-Free Childhood, an advocacy group.