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http://www.kidevolve.com/blog/2018/3/12/how-to-raise-more-grateful-children-the-wall-street-journal monthly 0.5 2018-03-12 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1520884082243-IDOOADKBL0P0P61CG460/Screen+Shot+2018-03-12+at+3.44.19+PM.png Blog - How to Raise More Grateful Children (The Wall Street Journal) http://www.kidevolve.com/blog/2018/2/13/this-school-focuses-on-teaching-students-happiness-not-math-fastcompany monthly 0.5 2018-02-13 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1518531873835-D1JLS92T5ZURJ1S7FWE9/Screen+Shot+2018-02-13+at+9.23.36+AM.png Blog - This School Focuses On Teaching Students Happiness, Not Math (FastCompany) http://www.kidevolve.com/blog/2018/1/10/15-mindfulness-relaxation-apps-for-kids-with-anxiety-parenting-chaos monthly 0.5 2018-01-11 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515611253786-BDXF59D3LE6635K4JNHO/MIndfulness+Apps.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515611409542-QV17XVXB2LTXU0KHJP1U/Screen+Shot+2018-01-10+at+2.09.22+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Breathe, Think, Do with Sesame is intended for parents and caregivers to use with their young children (ages 2-5) to help teach skills such as problem-solving, self-control, planning, and task persistence. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515611610891-QJPMV736E9QIJ26XN7IQ/Screen+Shot+2018-01-10+at+2.11.00+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. They have a new kid's section. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515611862366-7TVRG9K4WHR7Y6LPRI7S/Screen+Shot+2018-01-10+at+2.17.09+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) The DreamyKid meditation app offers meditation, guided visualization and affirmations curated just for children & teens. It uses proven techniques that teach your kids methods to guide them towards a happier life through mindfulness. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515611977470-IA0RAD1C5SUA6NN1IMI4/Screen+Shot+2018-01-10+at+2.19.10+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Meditation made simple. Guided meditations suitable for all levels from Headspace. They have a new Kid's section. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612118994-RE81PQIUSFUET6EA59T4/Screen+Shot+2018-01-10+at+2.21.26+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Children will love to move their bodies as they flip through their very own yoga deck. With clear pictures and step-by-step instructions, these yoga poses are fun, child-friendly, and great for every body! https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612190575-KMW9S6RFJOTLZHRVN3JF/Screen+Shot+2018-01-10+at+2.22.50+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) As parents, we want to raise our kids to be able to handle whatever comes their way. Whether they need to mellow out before bed, develop positive relationships or simply have a peaceful moment, Stop, Breathe & Think Kids offers children a fun and easy way to identify and process their emotions. From counting breaths to friendly wishes or frog jumps, each activity brings fun rewards to keep them engaged. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612260843-FVGF5P1GGRHI49HVY6J8/Screen+Shot+2018-01-10+at+2.24.04+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Breathing Bubbles is an app that helps kids practice releasing worries and focusing on good feelings by allowing kids to select the emotion they are feeling and how strongly they are feeling it. Kids can choose to handle their emotion by releasing a worry or receiving a joy as Manny the Manatee walks them through deep breathing and visualization. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612321805-I7LXFK21Q65UE05IF8IO/Screen+Shot+2018-01-10+at+2.24.56+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Smiling Mind is designed to help people pressure, stress, and challenges of daily life. This app has a fantastic section on Mindfulness in the Classroom and is suited for kids ages 7-18. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612483819-Y33TIMMZSWGM6E1P3G15/Screen+Shot+2018-01-10+at+2.27.34+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) The four positive Penguins take you on an interactive journey to help you understand that feelings arise from your thinking and if you challenge your negative thoughts successfully you may be able to see things in a more realistic and even optimistic way. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612542205-2YQCJT2CCXP6K2MA8PUE/Screen+Shot+2018-01-10+at+2.28.36+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Calm Counter is a visual and audio tool to help people calm down when they are angry or anxious. The app includes a social story about anger, and audio/visual tools for calming down. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612591457-XHKS6I6TNH12V0TWQEUR/Screen+Shot+2018-01-10+at+2.29.41+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Emotionary guides users through five primary emotions to find the right category of feeling, with all definitions pared back to the essentials and displayed so they can be easily compared. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612871036-JNXDHMTPWZ8B4PMZ30DU/Screen+Shot+2018-01-10+at+2.30.07+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) This app is full of tools to help manage that stress and bring mindful practices into a daily routine. Using quick mindful exercises and thoughtful activities, begin to overcome those moments whether it’s studying for a test or preventing negative thoughts and patterns. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515612777095-NC552I3ZYCFBTV5I1XRL/Screen+Shot+2018-01-10+at+2.31.44+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515613108175-LRTVZ7PKXMMHKC33KCZ5/Screen+Shot+2018-01-10+at+2.38.17+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Super Stretch is an educational yoga tool to use and teach the fun of physical activity and breathing to children. They will use the skills of self-awareness, self-esteem and self-regulation that they learn from this app as a foundation for the rest of their lives. https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1515613154527-A54HTPXIXNH94IWY5VO6/Screen+Shot+2018-01-10+at+2.38.54+PM.png Blog - 15 Mindfulness & Relaxation Apps for Kids with Anxiety (excerpt from Parenting Chaos.com) Mix and listen to over 52 different relaxing sounds with background sound support — this app can be used while using other apps! http://www.kidevolve.com/blog/2017/11/20/mindfulness-for-children-well-guide-for-infants-part-2-of-2-from-the-new-york-times monthly 0.5 2017-11-21 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1511190367589-PU14CG084UQRVMAW5OLZ/mindfulness-kid-pinwhell-blog480-v2.jpg Blog - Mindfulness for Children - Well Guide for Children (part 2 of 2, from The New York Times) http://www.kidevolve.com/blog/2017/11/1/mindfulness-for-children-well-guide-for-infants-part-1-of-2-from-the-new-york-times monthly 0.5 2017-11-01 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1509557259539-EU0LTQRUN24WA6HDZ3J5/Screen+Shot+2017-11-01+at+1.27.13+PM.png Blog - Mindfulness for Children - Well Guide for Infants (part 1 of 2, from The New York Times) http://www.kidevolve.com/blog/2017/10/5/classdojo-big-ideas monthly 0.5 2017-10-06 http://www.kidevolve.com/blog/2017/9/6/get-your-tickets-now-for-the-yoga-musical-sat-sept-16th monthly 0.5 2017-09-06 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1504729955147-5J3Y0GL9OQ7E6LKDRQZ2/Kids%2BIllustration%2BClassroom%2BPoster.jpg Blog - Get your tickets now for The Yoga Musical (Sat. Sept. 16th) http://www.kidevolve.com/blog/2017/8/11/piranha-yama-and-the-art-of-non-biting monthly 0.5 2017-08-11 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1502466371255-FG4DTEPBOYF0XNPDYP8V/Screen+Shot+2017-08-11+at+11.38.19+AM.png Blog - Piranha Yama and The Art of Non-Biting http://www.kidevolve.com/blog/2017/7/13/4-exercises-to-teach-your-kids-about-mindfulness-and-compassion-the-chopra-center monthly 0.5 2017-07-13 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1499978837027-HO94173D3EUW94GCXB0V/image-asset.jpeg Blog - 4 Exercises to Teach Your Kids about Mindfulness and Compassion (The Chopra Center) http://www.kidevolve.com/blog/2017/5/13/the-art-and-science-of-mindfulness-child-mind-institute monthly 0.5 2017-06-08 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1494682416371-IUKI4P8S45YPNDHNEI5U/image-asset.png Blog - The Art and Science of Mindfulness (Child Mind Institute) http://www.kidevolve.com/blog/2017/5/15/science-shows-meditation-benefits-childrens-brains-and-behaviour-forbes monthly 0.5 2017-05-17 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1494858672352-44W47UTLXSMVGL9QDAVV/image-asset.png Blog - Science Shows Meditation Benefits Children's Brains And Behaviour (Forbes) http://www.kidevolve.com/blog/2017/5/8/mindfulness-for-kids-how-to-teach-your-child-to-live-in-the-moment-alyson-schafer-huffpost-canada monthly 0.5 2017-05-08 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1494252153522-HGI0GD4VISCX64WSS64J/image-asset.png Blog - Mindfulness For Kids: How To Teach Your Child To Live In The Moment (Alyson Schafer - HuffPost Canada) http://www.kidevolve.com/blog/2017/4/17/teaching-kids-21st-century-skills monthly 0.5 2017-04-17 http://www.kidevolve.com/blog/2017/3/9/3-simple-ways-to-raise-generous-children-mindbodygreen monthly 0.5 2017-03-09 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1489076088428-52TVUA7882Y58OCBF2HK/image-asset.png Blog - 3 Simple Ways To Raise Generous Children (mindbodygreen) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1489076059593-K7A6BW4LL8MWDY8NTRK4/image-asset.png Blog - 3 Simple Ways To Raise Generous Children (mindbodygreen) http://www.kidevolve.com/blog/2017/2/13/mindfulness-a-staple-among-successful-people-and-its-surprisingly-easy-to-learn-business-insider monthly 0.5 2017-02-13 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1487021941948-1HCIOCI3NRNFCLRPCZUL/image-asset.png Blog - Mindfulness, a staple among successful people — and it's surprisingly easy to learn (Business Insider) http://www.kidevolve.com/blog/2017/1/31/why-mindfulness-belongs-in-the-classroom-mindfulorg monthly 0.5 2017-01-31 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1485894411980-COK37Y0YG08YZBO6K3IW/image-asset.png Blog - Why Mindfulness Belongs in the Classroom (mindful.org) http://www.kidevolve.com/blog/2017/1/23/10-ways-to-teach-mindfulness-to-your-kids-without-even-trying-mindbodygreencom monthly 0.5 2017-01-23 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1485209656452-423YYGN8TKFWILHYHY62/image-asset.png Blog - 10 Ways To Teach Mindfulness To Your Kids Without Even Trying (mindbodygreen.com) http://www.kidevolve.com/blog/2017/1/10/9-things-every-parent-with-an-anxious-child-should-try-gozen monthly 0.5 2017-01-10 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1484078436901-W4EZXU4FDGYUE4AA9ONC/image-asset.png Blog - 9 Things Every Parent with an Anxious Child Should Try (GoZen) http://www.kidevolve.com/blog/2016/11/17/help-set-your-children-up-for-life monthly 0.5 2016-11-18 http://www.kidevolve.com/blog/2016/11/2/teen-depression-and-anxiety-why-the-kids-are-not-alright-by-susanna-schrobsdorff monthly 0.5 2016-11-02 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1478115303797-ID9U0F8C9XFE9RUTURDK/image-asset.png Blog - Teen Depression and Anxiety: Why the Kids Are Not Alright (by Susanna Schrobsdorff) http://www.kidevolve.com/blog/2016/10/20/this-school-replaced-detention-with-meditation-the-results-are-stunning monthly 0.5 2016-10-21 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1476974731801-RR32RFWIA9X4P35GKIPU/image-asset.png Blog - This school replaced detention with meditation. The results are stunning. (upworthy.com) http://www.kidevolve.com/blog/2016/10/3/20-great-books-that-show-empathy-kindness-the-washington-post monthly 0.5 2016-10-04 https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475507801847-HUPWZZKPXEKHY83CIJ8T/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475507863523-HVD43LVSPBSH5CEBJFEA/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475507894993-80238Q756TJPPRLS4KBJ/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475507935749-U64PRPGER5C66HDJH16C/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475507979615-W0CG147QW7SDZGAH94QN/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508011894-ZXV611DG9NS6Y8W98XKD/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508045574-TJ05O3SEL5DYFU68SAYH/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508071932-ODEN3SG2BG7QKWH7OGQS/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508113005-92YLBLW86H0GEZM489RT/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508167777-PMK37VE1U85XB0UBROD0/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508209358-7MIWNOH2CX0XIDIE2VPL/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508231334-JY1QYHMB5Z0KYETXK203/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508267970-WIPE30O9VTN69ZA13IGI/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508328817-GOL7LN1DTIII5E0J506B/image-asset.png Blog - 20 great books that show empathy, kindness (extract from The Washington Post) https://images.squarespace-cdn.com/content/v1/559b353de4b0c0213218f261/1475508382422-BSXMVIGDHOPDGTA2FOWC/image-asset.png Blog - 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