The Mindful Revolution (Time Magazine)

Finding peace in a stressed-out, digitally dependent culture may just be a matter of thinking differently

The raisins sitting in my sweaty palm are getting stickier by the minute. They don’t look particularly appealing, but when instructed by my teacher, I take one in my fingers and examine it. I notice that the raisin’s skin glistens. Looking closer, I see a small indentation where it once hung from the vine...

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