COURSE 5.4 - ANXIETY CONTROL ('Worry Box', script by Jeff Warren)

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ANXIETY HELPER (KEEP WORRIES IN CHECK)

Worry Box | by Jeff Warren | for 6-12 year olds | length 12:54 ©

Sometimes our worries get stuck, and its like they are racing around and around in our heads like crazy chickens and we don't know how to get these worry chickens out! In this adventure, we get creative, and send our worries down into our magic drawing fingers, and then all the way onto the floor. Then we go "OH YEAH" as we peel each worry up like a dirty sock - or maybe a banana peel - and drop them one by one into a special Worry Box. And then we go on more adventures in our imagination, because imagination is the best.  Eventually we give all our worries to the Worry Master, who loves worries and likes to safe-keep them. A really fun way to feel better. 

Helps build: ability to cope, space around worries and extreme anxieties.