#consciousparenting

Parenting Expert Barbara Coloroso - The Kids Are Worth It (The Knowledge Project podcast)

Parenting Expert  Barbara Coloroso - The Kids Are Worth It (The Knowledge Project podcast)

Want to hear an exceptional podcast on how to raise great kids?

Barbara Coloroso is an internationally recognized speaker and author in the areas of parenting, teaching, school discipline, nonviolent conflict resolution, reconciliatory justice, and grieving. Her bestselling books include kids are worth it! , Parenting through Crisis, and The Bully, the Bullied, and the Bystander. 

Check out this Knowledge Project podcast - one of the best we’ve heard on parenting in some time. Here, Shane Parrish interviews Barbara as she shares her foundational principles of child-rearing, how to get kids to be accountable for their actions, and what we can do as parents to raise confident, happy children.

Some of our favourite Barbara Coloroso quotes:

  • I came up with three basic tenets. One, kids are worth it. I believe they're worth our time, energy and resources to help them become all they can become. Second, I won't treat them in a way I, myself, would not want to be treated. And third, it must leave my dignity and the child's dignity intact.

  • Praise-dependent, reward-dependent children make wonderful henchmen for bullies. They will do the bully's bidding because they want whatever reward that bully is dangling in front of them.

  • If you make a mistake, it's a very simple formula. Simple doesn't make it easy. With a mistake, you own it, you fix it, you learn from it and you move on.

  • Deep caring is not liking somebody. I tell kids, “You do not have to like every kid in this classroom, but you must honor their humanity.” Deep caring is a must to relieve somebody else's suffering, and wishing them well, which by the way, is the antithesis of mean and cruel.

4 Exercises to Teach Your Kids about Mindfulness and Compassion (The Chopra Center)

4 Exercises to Teach Your Kids about Mindfulness and Compassion (The Chopra Center)

Now that summer is finally here, some of us are able to spend a wee bit more quality time with our kids - so it's a perfect time to introduce some easy-to-follow mindfulness and compassion training techniques into the schedule of daily life...

Parenting Mindfully through Divorce - By Erika Prafder

Parenting Mindfully through Divorce - By Erika Prafder

How does one manage huge life transitions, and difficult experiences with kids? None of us have received a 'how to' manual. So what do we do? Of the potential painful periods, divorce is definitely high on the list for both the adults and kids involved. This article brilliantly outlines how parents can sit with their experience, not judge themselves and find ways to navigate through a divorce mindfully.