We don't just know that meditation helps kids to feel calmer, we see it in action.
Kidevolve has four programs running at various schools, parent host homes and community centres at the moment. It's exciting to watch our experienced team of teachers and Ambassadors share engaging and sticky mindfulness tools with kids ages 5-10 years. These kids are reaping benefits like focus, calm, emotional regulation, awareness, compassion...and more. And to top it off, these wily kids are teaching the grown ups a thing or two about being kind, resilient humans.
Check out the excellent and informative article below that one of our stellar Kidevolve parent Ambassadors sent us via @NewYorkTimes.